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How to choose complementary food

Posted on: November 20, 2019, by Samantha

The baby's height, weight, and other indicators are directly related to what to eat, how much to eat, and how to eat. Many babies are picky eaters, anorexia, and even eat more but are malnourished. The reason is mostly that complimentary food is not suitable! Supplementary food supplements can not only meet the baby's nutritional needs but also exercise the baby's chewing and swallowing ability and gastrointestinal digestive ability. So, what should you pay attention to when feeding baby food supplement? Today, Junlebao milk powder shows it with you.

baby food
baby food

The best time to add food supplements

Under normal circumstances, you can try to add complementary food 4-6 months after giving milk powder for babies or mixed feeding babies; and purely breastfed babies should add complementary food after 6 months. In addition to the age of the month, the following signs also indicate that it is necessary to add complementary food to the babies. Look at the food that adults eat, showing they want to eat; using a spoon to lure the baby, the baby will open his mouth naturally; can close his mouth Swallowing food; able to sit alone, control the head and so on. In daily life, mothers should be good at observing these details. Don't miss the best time to add complementary food to your baby.

How to choose complementary food

Regarding the baby's first complementary food, some experts said that it can be Fe-fortified rice flour or red meat mud because these two abound in Fe that can meet the baby's need for iron. Adding complementary foods, the general principle is: one kind to many kinds, small amount to large amount, from dilute to dense, from fine to thick; babies in different age need his different complementary food, the order is not to be confused ~ 4 -6 months for Fe-fortified rice flour and thin porridge; 7-9 months for thick porridge and lean meat foam; 10-12 months for soft rice and soy products.

baby food
baby food

Must not be less

Every new food supplement should be observed for at least three days to see if the baby has any adverse reactions. If the baby is not sick, unwell, or mentally unsatisfied, do not care too much about the amount of food. Do not harry to adding egg yolk, because more and more research indicated that the sensitization of egg yolk is not low. It is recommended to add egg yolk after the baby is 8 months old. Appropriately increase the red meat (lean pork, beef, etc.) rich in Fe to protect the baby from iron-deficiency anemia; Many parents worry that the vegetables are not delicate enough to affect the baby's digestion. As a result, they cooked vegetables cooked and rotten. This will not only destroy the vitamins in carrots or in the vegetables but also affect the effect of laxatives, so the cooking of vegetables should be in limited time.

After reading the introduction of Junlebao milk powder, are the parents clear? Appropriate food supplements with dairy products can improve baby nutrition and health.

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