Yogurt is a common drink in life. It not only has a unique taste but also has incredible nutritional value. It is because of these two points that people started eating yogurt whenever they could and in many different ways. I don’t know when people started to consume yogurt together with something. Although yogurt is delicious, it also has a lot of food taboos, that is, taboos for drinking yogurt. It can be harmful to the human body when it is mixed with something. In other words, it can be very unfavorable to your health. Therefore, we should know what kind of food that yogurt can not be used with. People should be more cautious when creating yogurt concoctions, so the question arises...
What food shouldn’t be eaten together with yogurt?
Processed meat products
Supermarkets, cake houses, and other places will sell sandwiches or bread with ham, bacon and other processed meat products, and then add some various flavors of yogurt, which will not only improve the taste of the food but also promote the appetite of people.
Don't eat this food for it is easy to satisfy people's sexual desires. The harm of this food to people is remarkably large, as it is easy to cause cancer. Because the processed meat itself generally adds more nitrate, this substance can prevent the meat from spoiling, but once it meets the organic acid in the yogurt, it will produce a carcinogen harmful to the human body; nitrous acid.
For nitrous acid, many people know that if the human body has an increased chance of cancer ingesting the substance is not recommended. If you eat the yogurt together with processed meat, be sure to keep it separate. Also, even if they are eaten separately, there is time to pay attention to it the danger of ingesting them so close together. It is a better choice to drink yogurt after eating food containing nitrate for one hour.
Banana
Banana is an extremely popular fruit. It is not only delicious but in addition, contains a variety of elements to protect supplement the body. Even people who are less likely to eat fruit are very fond of eating bananas. Along with its delicious taste, people who want to lose weight will often eat it for its vitamins and health benefits. However, don't arbitrarily eat something just because it's more beneficial to the human body, that goes for bananas and yogurt.
Many people think that yogurt and bananas have the effect of promoting gastrointestinal motility, which can be true. So they eat yogurt together with bananas. However, this way of eating is wrong. Consuming yogurt together with bananas will help the human body develop in a healthy direction but it also increases the chance of suffering from cancer.
Just after eating the yogurt and when starting to eat bananas, you will have abdominal pain and diarrhea. After all, they're all foods that promote gastrointestinal motility. Therefore, I would like to advise everyone does not mix these two foods especially too often. Even if the combination of these two foods is very delicious, you can't eat it constantly just because you satisfy your desires. For your health, yogurt and bananas together should be in moderation.
Various drugs
For the sake of convenience, some people will take some medicine while drinking yogurt. This way, however, is very dangerous to their bodies. Because people's stomach is acidic, if you drink too much yogurt at this time, it is easy to make the stomach more acidic. When you eat yogurt together with drugs, it will reduce the drug's medicinal properties, thus affecting the efficacy.
I would like to suggest that you should not take medicine when you drink yogurt nor eat yogurt immediately after taking the medicine. After all, the combination of the two not only is not good for the health of the stomach but also reduces the drug's medicinal properties.
Soy
Soybeans are beloved by women as they are rich in nutrients such as protein and dietary fiber. For women, the kind of estrogen contained in soy can also regulate endocrine disorders.
Although this kind of food has many positive effects on the human body, it cannot be eaten together with yogurt due to its stunting of human health. Yogurt is rich in calcium, and this calcium is affected by a chemical substance in soybeans, which can affect the body's absorption of calcium. After a long period, the human body could be prone to severe calcium deficiency. Therefore, I do not recommend that you eat yogurt after drinking soy milk or eating soy products!
Conclusion
Yogurt is popular with many people, not only because it tastes delightful, but because it contains many nutrients, but it can't be eaten with other foods because of this. The benefits of yogurt can be diminished if eaten with some foods and in some cases dangerous to your health. I hope you all are careful the next time you reach for a yogurt snack and remember these tips to stay healthy.
If you want to learn more about foods that cannot be eaten with milk, click this link.