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What food should not be eaten with yogurt?

Posted on: December 19, 2019, by Eleanor

Yogurt is a common drink in life. It not only has a unique taste but also has its nutritional value. It is because of these two points. I don’t know when people started to use yogurt together with something. It is harmful to the human body when it is mixed with something, and the following are the same!

What food shouldn’t be eaten together with yogurt?

Although yogurt is delicious, it also has a lot of food taboos, that is, taboos for drinking yogurt. If you don't understand this, it is very unfavorable to your health. Therefore, we should know what kind of food that yogurt can not be used with.

Careful! What food should not be eaten with yogurt?
Careful! What food should not be eaten with yogurt?

Processed meat products

Supermarkets, cake houses, and other places will sell sandwiches or bread with ham, bacon and other processed meat products, and then add some different flavors of yogurt, which will not only improve the taste of the food but also promote the appetite of people.

Don't eat this food for it is easy to satisfy people's sexual desires. The harm of this food to people is very large, and it is easy to cause cancer. Because the processed meat itself generally adds more nitrate, this substance can prevent the meat from spoiling, but once it meets the organic acid in the yogurt, it will produce a carcinogen harmful to the human body - Nitrous acid.

For nitrous acid, many people know that if the human body has a high rate of cancer ingesting the substance, it is not recommended that you eat the yogurt together with the processed meat food, so that it can be eaten separately. Also, even if they are eaten separately, there is time to pay attention to it. It is good to drink yogurt after eating the food containing nitrate for one hour.


Banana is a very common fruit. It is not only delicious but also contains a variety of elements to protect the body. People who are less likely to eat it are very fond of eating it. Besides, people who want to lose weight will often eat it. Don't arbitrarily eat it with something because it's more beneficial to the human body, and it's the same with yogurt.

Careful! What food should not be eaten with yogurt?
Careful! What food should not be eaten with yogurt?

Many people think that yogurt and bananas have the effect of promoting gastrointestinal motility. They eat yogurt together with bananas. This way of eating is wrong. Eating yogurt together with bananas will not only make the human body develop in a healthy direction but also increases the chance of suffering from cancer.

Just after eating the yogurt and starting to eat bananas, you will have abdominal pain and diarrhea. After all, they are all foods that promote gastrointestinal motility. Therefore, I would like to advise everyone does not mix these two foods. Even if the combination of these two foods is very delicious, you can't eat it constantly because you satisfy your desires. For your health, I hope everyone will remember.

Careful! What food should not be eaten with yogurt?
Careful! What food should not be eaten with yogurt?

Various drugs

For the sake of convenience, some people will take some medicine while drinking yogurt. This way is very unfavorable to their bodies. Because people's stomach is acidic, if you drink too much yogurt at this time, it is easy to make the stomach more acidic. When you eat it together with drugs, it will reduce the drug's medicinal properties, thus affecting the efficacy.

I would like to suggest that you should not take medicine when you drink yogurt or don't eat yogurt immediately after taking the medicine. After all, the combination of the two not only is not good for the health of the stomach but also reduces the drug's medicinal properties. If you need to take the drug for a long time, I still recommend that you drink less yogurt, so it will not affect your condition.


Soybeans are the love of women because they are rich in other nutrients such as protein and dietary fiber. For men, eating this food also has more benefits for the body, but not excessive consumption. For women, this kind of Estrogen contained in food can regulate endocrine disorders.

Careful! What food should not be eaten with yogurt?
Careful! What food should not be eaten with yogurt?

Although this kind of food has many effects on the human body, it cannot be eaten together with yogurt, otherwise, it is not conducive to human health. Because yogurt is rich in calcium, and this calcium is affected by a chemical substance in soybeans, which affects the body's absorption of calcium. After a long period, the human body is prone to severe calcium deficiency. Therefore, I do not recommend that you eat yogurt after drinking soy milk or eating soy products!


Yogurt is popular with many people, not only because it tastes better, but because it contains more nutrients, but it can't be eaten with other foods because of this, which is not conducive to the human body.  Therefore, in the above, I have mainly told everyone that yogurt can not be eaten with anything. As for why there are detailed explanations, I hope everyone can know more about it.

If you want to learn more about foods that cannot be eaten with milk, click this link.

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