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August 9, 2019
How much yogurt should we drink in a day?

Drinking 250-500 grams of yogurt a day can maintain the balance of the normal flora of the intestines and regulate the normal levels of beneficial intestinal flora. Drinking much yogurt will not be absorbed, and drinking yogurt will not be fat. What’s more, drinking yogurt is very beneficial to our bodies. You can also lose […]

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