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December 12, 2019
Is it good to drink yogurt regularly during menstruation?

Yogurt tastes particularly good, so it is liked by consumers. Yogurt is made from lactic acid bacteria. It originated in Bulgaria. It is rich in protein and lactic acid bacteria, as well as calcium and various types of vitamins, such as vitamin b1, vitamin B2, and vitamin B6. What are the benefits of drinking yogurt regularly? […]

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