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December 3, 2019
Can you lose weight if you just eat yogurt?

1. Fermentation of yogurt Yogurt is a kind of dairy product that is made of fresh milk, pasteurized, then added beneficial bacteria (starter) to milk, and then cooled and filled after fermentation. At present, the yogurt products on the milk markets are mostly coagulated, stirred and added with various kinds of fruit juice jam and […]

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