Tom qab yug me nyuam, niam feem ntau muaj ob qho kev ntshai: tus me nyuam lub cev tsis muaj zog tiv thaiv kab mob thiab zom zaub mov tsis zoo. Cov txheej txheem zom zaub mov tau txiav txim siab ua lub cev tiv thaiv kab mob loj tshaj plaws hauv lub cev. Thaum kev zom zaub mov tsis zoo, mis nyuj as -ham tsis tuaj yeem nqus tau zoo thiab siv tau, uas ib txwm cuam tshuam rau kev loj hlob ntawm tus menyuam txoj kev tiv thaiv kab mob. Yog li ntawd, nws yog qhov tshwj xeeb tshaj yog muab cov khoom noj muaj txiaj ntsig thiab zaub mov zom tau yooj yim rau menyuam mos thiab menyuam yaus. Peb tham txog kev xaiv mis hmoov kom pom cov mis.
Yog lawm, cov zaub mov zoo tshaj plaws rau menyuam yaus yog noj niam mis. Cov mis niam tuaj yeem muab yuav luag txhua cov as -ham uas menyuam xav tau rau kev loj hlob. Cov menyuam mos pub mis niam tuaj yeem zom tau zoo thiab tau txais cov tshuaj tiv thaiv kab mob ntau dua. Zoo, thaum mis niam tsis txaus lossis tsis yooj yim, kuv ntseeg tias koj xav tau xaiv cov mis zoo zom tau yooj yim rau koj tus menyuam.
Peb tuaj yeem pom cov mis nyuj zom zom zom tau li cas? Ua ntej, koj yuav tsum paub qee yam khoom noj uas zoo rau kev zom zaub mov lossis tuaj yeem txhim kho kev zom thiab nqus dej. Niaj hnub no, cov khoom noj khoom haus uas tau qhia rau koj yuav tsis tshwm nyob rau hauv cov kua mis tib lub sijhawm, tab sis tom qab paub lawv, koj tuaj yeem muaj lub hom phiaj tseeb thaum xaiv mis nyuj hmoov rau menyuam mos, yog li koj tuaj yeem nrhiav pom mis koj xav tau. Cia saib seb muaj dab tsi.
Cov nqaij ua haujlwm.
Cov protein yog cov tshuaj tseem ceeb rau kev loj hlob thiab kev loj hlob ntawm menyuam mos cov ntaub so ntswg, cov pob txha, thiab kabmob, thiab yog cov khoom siv hauv lub neej. Thaum xaiv cov mis nyuj, peb yuav tsum xub ua tib zoo saib xyuas kev zom zaub mov thiab siv cov protein.
Qaij muaj protein yog ib hom protein zoo uas muaj txiaj ntsig zoo tshaj plaws. Nws lub hauv paus tseem ceeb yog alpha-lactalbumin, beta-lactoglobulin, immunoglobulin, thiab lactoferrin. Nws yog lub npe hu ua "King of Protein". Nws yog nplua nuj nyob hauv yim qhov tseem ceeb amino acids uas tib neeg lub cev xav tau. Nws muaj qhov sib npaug tsim nyog thiab kev zom zaub mov zoo thiab nqus tau. Nws yog nyob rau hauv txoj kab nrog tib neeg xav tau kev pab. Kwv yees li 70% ntawm cov protein mis niam yog whey protein. Cov menyuam mos uas pub niam mis muaj cov quav mos thiab tsawg dua, ntuav tsawg dua thiab raws plab thiab ntuav.
Rog.
Rog yog ib qho tseem ceeb tshaj plaws tshuaj muaj zog hauv tib neeg lub cev. Nws tswj hwm txoj kev loj hlob thiab kev ua haujlwm ib txwm muaj ntawm tus menyuam lub paj hlwb, cov leeg nqaij cardio-cerebrovascular, thiab kev pom kev. Yog tias kev zom zaub mov thiab nqus dej tsis zoo, tsis tsuas yog cuam tshuam rau kev txhim kho tab sis kuj tseem tuaj yeem ua rau raws plab, cov tsos mob plab thiab lwm yam kev zom zaub mov txawv. Hauv mis mis hmoov, ntxiv cov rog hauv qab no zoo dua rau kev zom zaub mov.
Zaub roj.
Vim tias muaj cov roj tsawg tsis txaus hauv cov mis rau cov menyuam yaus, tib neeg kuj hloov kho cov qauv ntawm cov rog. Qee cov roj ntsha tsis txaus hauv cov mis nyuj tsiaj raug tshem tawm. Cov roj zaub uas muaj cov roj ntau ntau tsis txaus ntseeg tau xaiv los kho qhov feem ntawm cov rog hauv cov mis nyuj mis, uas tuaj yeem ua tau raws li qhov xav tau ntawm cov menyuam mos. Kev zom zaub mov kom muaj roj ntau dua. Feem ntau siv cov roj zaub yog cov roj txiv ntseej, roj txiv laum huab xeeb, roj rapeseed, roj taum pauv, roj noob paj noob hlis, roj txiv maj phaub, roj pob kws, thiab lwm yam. Ntau thiab ntau cov kua mis tau hloov los ntawm OPO cov txheej txheem rog.
OPO cov txheej txheem roj.
Qhov no yog cov kua qaub uas tsis muaj roj ntau nrog cov qauv nyob ze rau cov rog mis niam. Nws lub npe scientific yog triglycerides 1-Dioleic acid, thiab 3-palmitate. Cov kev tshawb fawb pom tias 2% ntawm cov rog hauv cov kua mis yog triglyceride, 98% ntawm palmitic acid hauv triglyceride tau txuas nrog rau txoj haujlwm thib ob, thiab cov rog tsis muaj roj txaus yog feem ntau txuas rau txoj haujlwm thib 70 thiab thib 2, uas yog OPO cov txheej txheem lipid. Txhawm rau ua cov mis mis hmoov muaj ntau OPO cov txheej txheem lipid, cov rog tsis txaus nyob ntawm cov txiv maj phaub cog tau hloov los ntawm enzymatic lipid txauv thev naus laus zis, thiab qhov sib piv ntawm 1-txoj haujlwm palmitic acid tau nce ntau dua 3%.
Cov kua qaub no, uas simulates cov qauv ntawm cov kua mis niam, tuaj yeem txhim kho tus menyuam txoj hnyuv zom zaub mov thiab muaj peev xwm nqus tau cov quav, ua kom cov quav muag, txo qhov quav uas ua los ntawm saponification ntawm calcium ions hauv txoj hnyuv, thiab txhim kho kev siv cov calcium los txhawb nqa kev loj hlob ntawm tus menyuam lub cev pob txha. Ib qho ntxiv, OPO cov txheej txheem lipid kuj tseem tuaj yeem pab ua kom loj hlob ntawm cov hnyuv probiotics, pab ua kom lub plab hnyuv micro tshuav nyiaj li cas thiab tswj kev noj qab haus huv hauv plab.
Neeg lawb dab.
Probiotics yog cov carbohydrates uas tuaj yeem xaiv tau siv los ntawm probiotics hauv tib neeg lub cev, tshwj xeeb yog hauv txoj hnyuv. Lawv feem ntau yog cov khoom noj muaj fiber ntau. Lawv yog cov khoom noj muaj txiaj ntsig rau kev muaj sia nyob thiab nthuav dav ntawm probiotics. Ntxiv cov hmoov mis tuaj yeem tswj tau qhov sib npaug ntawm cov hnyuv ib txwm muaj, txwv tsis pub tsim cov tshuaj phem lossis kab mob me me, tiv thaiv lossis txo qhov tshwm sim ntawm raws plab thiab cem quav, thiab txhawb kev nqus calcium. Tam sim no, probiotics siv hauv cov khoom siv mis nyuj yog galactooligosaccharide, fructooligosaccharide, fructose-polysaccharide, raffinose, polydextrose thiab lwm yam.
Galactooligosaccharides (GOS).
Galactooligosaccharides muaj ntau nyob hauv niam mis. Kev tsim cov bifidobacterial flora hauv txoj hnyuv ntawm cov menyuam mos tom qab yug los feem ntau yog nyob ntawm GOS hauv niam mis. Nws muaj cov kua qaub thiab tiv taus cua sov, thiab yuav tsis plam nws cov yam ntxwv tsim nyog vim qhov kub thiab txias kom tsis muaj menyuam lossis lub plab zom zaub mov thaum lub sijhawm ua haujlwm. Nws ruaj khov zoo dua li fructooligosaccharide. Galactooligosaccharides tsuas yog cov tshuaj probiotics uas tuaj yeem siv tau los ntawm 8 cov tshuaj probiotics hauv cov hnyuv. Lawv kuj yog ib feem tseem ceeb ntawm niam mis. Yog li, galactooligosaccharides feem ntau siv hauv mis mis hmoov, qee zaum ua ke nrog fructooligosaccharides.
Fructooligosaccharide (FOS).
Fructooligosaccharides feem ntau yog ua los ntawm Jerusalem artichoke hmoov, uas muaj kev xaiv loj hlob ntawm Bifidobacterium thiab Lactobacillus. Nws tuaj yeem txo qis thiab txwv tsis pub tsim cov tshuaj ua rau lub plab zom mov, tiv thaiv kev loj hlob ntawm cov kab mob uas tsim kev puas tsuaj, tswj kev sib npaug hauv plab, thiab txhawb kev nqus thiab siv cov kab hlau thiab hlau. Galactooligosaccharide feem ntau siv hauv mis mos mis mis hmoov.
Raffinose.
Cottonseed qab zib feem ntau tshwm sim hauv cov nroj tsuag, xws li beet, qos yaj ywm, zaub qhwv, taum pauv, txiv hmab, txiv tsawb thiab lwm yam. Nws kuj tseem muaj kev nthuav dav ntawm bifidobacteria thiab cov kab mob lactic acid. Hauv xyoo 2012, raffinose raug tso cai siv hauv zaub mov, khoom noj qab haus huv, thiab tshuaj pleev ib ce. Tam sim no, ib feem me me ntawm mis mos mis hmoov tau ntxiv raffinose.
Fructopolysaccharide.
Fructopolysaccharide muab rho tawm los ntawm cov hauv paus hniav chicory yog qhov zoo "probiotics", uas tuaj yeem tswj hwm lub plab hnyuv, nthuav dav bifidobacteria thiab txhawb kev nqus calcium.
Polydextrose.
D-glucose polymer tau npaj los ntawm piam thaj, sorbitol, thiab citric acid. Hauv cov zaub mov, cov tshuaj ntxiv tuaj yeem siv ua cov thickeners, fillers, formulations. Nws muaj cov haujlwm ua kom lub plab thiab lub plab tsis thaiv thiab txo qhov quav. Nws muaj txiaj ntsig zoo rau kev rov tsim dua ntawm cov hnyuv bifidobacteria thiab lactobacillus thiab tiv thaiv kev tsim cov kab mob phem xws li Clostridium thiab Bacteroides. Tam sim no, nws tsis tshua siv hauv cov hmoov mis, tab sis nws muaj ntau nyob hauv cov khoom lag luam probiotic thiab lwm yam zaub mov noj qab haus huv.
Probiotic tus menyuam mos mis mis hmoov tuaj yeem ntxiv rau tsiaj bifidobacteria, Lactobacillus, Lactobacillus Rhamnosus, Lactobacillus Roy, Lactobacillus Fermentans, Bifidobacterium Brevis, thiab lwm yam rau probiotics. Cov probiotics no muaj cov kua qaub thiab tiv taus tshav kub, thiab tuaj yeem nkag mus tau zoo dua hauv cov hnyuv thiab ua kom khov. Cov kab mob uas siv tau yam tsawg kawg nkaus hauv cov mis mis hmoov yuav tsum yog 106 CFU/100g. Daim ntawv no feem ntau qhia txog ntau yam kab mob probiotic ntawm Kab Mob Teev Npe rau Menyuam Yaus Khoom Noj uas tau tshaj tawm los ntawm Lub Xeev Kev Npaj Saib Xyuas Kev Noj Qab Haus Huv (Tshaj Tawm No. 6 ntawm 2016).
Tsiaj Bifidobacterium Bb-12
Tsiaj Bifidobacterium Bb-12 yog cov kab mob tseem ceeb tshaj plaws hauv tib neeg thiab tsiaj hnyuv. Nws tuaj yeem tsim txoj hnyuv sai hauv cov hnyuv thiab muaj cov ntsiab lus siab hauv tus menyuam mos txoj hnyuv. Nws tuaj yeem tsim cov amino acids tseem ceeb ntawm cov vitamins B1, B2, B6 thiab K, alanine, aspartic acid thiab threonine rau tib neeg nqus thiab siv. Cov zaub mov tuaj yeem ua kom tsis zoo txhawm rau txhim kho kev nqus cov zaub mov. Tsiaj bifidobacteria tuaj yeem zom cov lactose rau hauv cov piam thaj thiab galactose hauv cov hmoov mis kom txo qis lactose intolerance hauv menyuam yaus. Bb-12 yog tsiaj Bifidobacterium Lactobifidus subspecies. Nws muaj kev ruaj ntseg siab hauv cov zaub mov, muaj cov kua qaub zoo thiab tiv taus cov kua tsib, ua kom khov khov khov khov, thiab tseem yog thawj cov kab mob probiotic tso cai siv hauv cov mis mos mis mis hmoov.
Lactobifidobacterium HN019/Bi-o7
Nws yog ib hom tsiaj ntawm tsiaj bifidobacterium. Nws zoo ib yam li tsiaj Bifidobacterium hauv kev txhim kho menyuam yaus zom zaub mov. Bifidobacterium Lactis tuaj yeem ua kom luv lub sijhawm hla lub plab thiab zoo dua li cov kab mob probiotics ntau hauv kev txhim kho lub peev xwm zom zaub mov ntawm menyuam yaus. Ib qho ntxiv, cov tshuaj probiotics no tuaj yeem txhim kho kev tiv thaiv ntawm tes los ntawm kev nce phagocytic muaj peev xwm ntawm neutrophils, uas yog qhov zoo heev los txhim kho kev tiv thaiv ntawm menyuam mos.
Lactobacillus Rhamnosus LGG/HN001.
Lactobacillus Rhamnosus belongs rau Lactobacillus genus thiab yog cov kab mob probiotic cais tawm ntawm tib neeg txoj hnyuv noj qab haus huv. Nws muaj zog tiv thaiv cov kua qaub hauv plab, ua rau lub plab zom mov ntau ntxiv, thiab muaj peev xwm ua kom khov khov. Nws ua lub luag haujlwm hauv kev tswj hwm lub plab hnyuv, tiv thaiv thiab daws kev mob plab thiab cem quav, thiab txhim kho kev tiv thaiv kab mob ua haujlwm. Lactobacillus Rhamnosus tuaj yeem txhawb kev loj hlob ntawm Bifidobacterium thiab Lactobacillus acidophilus, thiab mis tsis haum tsab cai lij choj Txawm li cas los xij, Lactobacillus Rhamnosus tsis tuaj yeem siv lactose, uas muaj cov txiaj ntsig dav dav rau txo qis lactose intolerance.
Lactobacillus Roy DSM17938
Lactobacillus Roy DSM17938, yog genus ntawm Lactobacillus, tau nthuav dav dav hauv cov hnyuv ntawm cov nqaij ntshiv thiab tsiaj txhu. Nws tuaj yeem txhim kho txoj cai ua xua, tiv thaiv kev ua xua ntau ntxiv, txhawb kev zom plab hauv menyuam mos, txo ntuav thiab tswj lub plab ua haujlwm.
Lactobacillus Fermentans CECT5716
Nws belongs rau Lactobacillus genus. Nws yog hom kab mob tshwj xeeb kuaj los ntawm tib neeg cov mis. Nws tuaj yeem txhim kho kev tiv thaiv kab mob thiab mob plab ntawm niam thiab menyuam hauv tib lub sijhawm. Kev ntxiv cov hmoov mis tuaj yeem txo tus menyuam txoj hnyuv thiab kab mob ua pa.
Bifidobacterium Breve M-16V
Nws belongs rau genus Bifidobacterium. Nws raug cais tawm ntawm cov menyuam mos noj qab haus huv txoj hnyuv thiab yog ib qho tseem ceeb ntawm cov kab mob hauv tus menyuam mos txoj hnyuv. Ntxiv rau kev txhim kho kev zom zaub mov thiab lub peev xwm nqus tau ntawm cov menyuam mos, Bifidobacterium Brevis M-16V muaj txiaj ntsig zoo los tiv thaiv necrotizing enterocolitis ntawm cov menyuam mos ua ntej thiab muaj qee yam cuam tshuam rau mob hawb pob, ua xua, thiab ua xua. Txawm hais tias qhov sib piv ntawm cov piam thaj hauv cov hmoov mis yog nruab nrab ntawm 55% thiab 60%, nws zoo dua rau zom. Probiotics hauv kab lus no tseem tuaj yeem pab menyuam mos nqus qab zib, yog li nws tsis yog lub ntsiab lus ntawm qhov kev sib tham no. Yog tias koj xav pom cov kua mis zom zom zom zom, koj tuaj yeem xaiv cov lus qhia noj haus saum toj no. Nws yuav tsum tau sau tseg tias cov protein thiab rog yog qhov tseem ceeb ntawm cov hmoov mis. Peb yuav tsum xub ua tib zoo saib xyuas ob yam no, xws li kev faib ua feem ntawm cov protein whey thiab cov qauv ntawm cov rog, thiab tom qab ntawd lwm yam khoom siv.
